evocation: (Default)
kyna ([personal profile] evocation) wrote2019-12-07 10:40 pm

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@kyna.medina | ■ ▲ ◌ ▼

lifetothefullest: (ᴛᴏ ᴛʜᴇ ᴇɴᴅs ᴏғ ᴛʜᴇ ғᴏʀᴇsᴛ)

[personal profile] lifetothefullest 2020-07-14 06:36 am (UTC)(link)
It wasn't great. I wanted to help people, but the situation just made it really difficult.

[Of course not!!! Which is definitely not why he adds--]

But when and where talking to someone about traumatic experiences is possible, it's a good idea. Obviously I'm biased, but I wouldn't have become a psychologist if counseling weren't something that actually helps people.
lifetothefullest: (ᴇᴀᴄʜ sʜᴀᴅᴏᴡ ɪ ᴡᴀʟᴋ)

[personal profile] lifetothefullest 2020-07-14 06:41 am (UTC)(link)
Yes, it helps, although you're not wrong that it's not always the best experience at the time.

[He's definitely had both really good and really bad therapy sessions, on both sides of things.]
lifetothefullest: (ᴅᴏɴ'ᴛ ʟᴇᴛ ᴍᴇ ᴛᴜᴍʙʟᴇ ᴀᴡᴀʏ)

[personal profile] lifetothefullest 2020-07-14 06:43 am (UTC)(link)
None taken.

Kids getting dragged to therapy by their parents usually hate it, at least at first. It's different when it's your own choice.
lifetothefullest: (ᴀɴᴅ ɪғ ɪ ʀᴇᴄᴏᴠᴇʀ)

[personal profile] lifetothefullest 2020-07-14 06:50 am (UTC)(link)
You might, or you might not. It's up to you to decide if you want to give it a try and find out for sure.

[And that all said--]

But if you ever want to talk to someone you know, less formally, you can always talk to me. Just let me know if you want my terrible personal opinions or if you'd prefer I act like I have degrees that mean anything here.
lifetothefullest: (ᴛᴏ ᴛʜᴇ ᴇɴᴅs ᴏғ ᴛʜᴇ ғᴏʀᴇsᴛ)

[personal profile] lifetothefullest 2020-07-14 07:04 am (UTC)(link)
[This does sound very familiar as far as Kyna is concerned, but it's also familiar in general.]

That's okay. It's difficult for a lot of people, so you're not weird in that or anything.
lifetothefullest: (ɪ ᴍɪss ʏᴏᴜ ᴍᴏʀᴇ)

[personal profile] lifetothefullest 2020-07-14 07:12 am (UTC)(link)
No, it's the truth. The only thing I'm required to say is a long spiel about confidentiality whenever I start counseling someone new. Everything else is whatever I want to say.
lifetothefullest: (ɪ'ᴠᴇ ʟᴏᴠᴇᴅ ᴀɴᴅ ɪ'ᴠᴇ ʟᴏsᴛ)

[personal profile] lifetothefullest 2020-07-14 07:23 am (UTC)(link)
No, definitely not. I would've made it very clear, plus I would've had to go through the whole confidentiality thing I mentioned.
lifetothefullest: (ᴇᴠᴇʀʏ ᴍɪɴᴜᴛᴇ ᴏғ ᴇᴠᴇʀʏ ʜᴏᴜʀ)

[personal profile] lifetothefullest 2020-07-14 07:37 am (UTC)(link)
It's not that weird; my friends in my world were constantly asking for professional opinions and so I got used to it, even if it was a little awkward sometimes.

But it's definitely easier when it's just informal talking and advice.
lifetothefullest: (ᴄʀʏsᴛᴀʟʟɪᴢɪɴɢ ᴄʟᴇᴀʀ ᴀs ᴅᴀʏ)

[personal profile] lifetothefullest 2020-07-14 05:44 pm (UTC)(link)
[It takes a moment to reply, not because he's unsure about his answer, but he's unsure about exactly how to answer. He could do so very simply, but he's a little concerned she'd think it was a canned response instead of a real one, so he opts to elaborate a little more.]

No. I'd be lying if I said it wasn't occasionally frustrating or exhausting, but I'm not sick of it; I chose this career because it's what I wanted to do.
lifetothefullest: (ᴇᴀᴄʜ sʜᴀᴅᴏᴡ ɪ ᴡᴀʟᴋ)

[personal profile] lifetothefullest 2020-07-14 08:45 pm (UTC)(link)
Sure, though I can't promise I'll answer.

[He probably will, but still.]
lifetothefullest: (ᴛᴏ ᴛʜᴇ ᴇɴᴅs ᴏғ ᴛʜᴇ ғᴏʀᴇsᴛ)

[personal profile] lifetothefullest 2020-07-14 10:49 pm (UTC)(link)
The simple answer is however feels most natural to you. But that's vague, so when people aren't sure where to start I usually suggest they try to explain whatever it is that's most at the forefront of their thoughts. Since people tend to only seek out therapy when there's something specific bothering them, they usually have at least one topic like that where the conversation can start and then progress from.

If you mean how in terms of emotion, for some people it helps them to keep some mental distance by explaining their problem like they were just giving a summary of something that happened in a book or the news. Again, usually it just progresses from there.
lifetothefullest: (ɪ'ʟʟ ɢɪᴠᴇ ʏᴏᴜ ᴏɴᴇ ᴍᴏʀᴇ ᴄʜᴀɴᴄᴇ)

[personal profile] lifetothefullest 2020-07-14 11:18 pm (UTC)(link)
[He thinks, initially, this is an easy question to answer, and then he realizes it isn't; Lance usually uses this particular method for conversations with friends too, but although it works it might not be exactly normal. He had never spoken to anyone about his problems before his parents had put him in therapy, and so he'd learned professional strategies far before casual, interpersonal ones.

But he is absolutely not about to explain any of that, so instead he quickly puts together some semblance of a reasonable answer.]


Sometimes it can just come up naturally in conversation, and instead of deflecting away from a difficult topic you can decide to talk about it.

[A suggestion which feels especially hypocritical at the moment, but whatever. He let Kyna get away with deflecting earlier, so it's only fair, right? Right. It totally works that way.]

Otherwise, you can just ask a friend if you can talk to them about something, like you would about any serious topic. But in that case it's also usually best to make it clear what sort of response you want from them, whether you want advice, sympathy, just someone to listen to you put your feelings into words, or something else.

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